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Anchor Love, Safety & Belonging in the Nervous System

I'm glad you're here and that you wish to strengthen your nervous system to create a new reality—whether in relationships, in sexuality or in life in gernal.

 

This meditation is one of my favorites. Making the unconscious conscious is only truly effective if we do not only address the intellect, but also our body, emotions, feelings and energy body. Namely, the entire soma or "the living body in its wholeness") respectively.

 

Meditations like this one - which facilitate creating a bridge between all these aspects - are especially powerful.

 

Please note that creating new neural pathways takes time and lots of devotion. The more you repeat the meditation, the stronger its effect.

 

Enjoy! Let me know how it's going or if you have questions!

 

âĨ, Rahel

DE: Liebe, Sicherheit & ZugehÃķrigkeit Meditation
00:00 / 15:28
EN: Safety, Love & Belonging in the Nervous System Meditation
00:00 / 15:04

Important:

  • The meditation itself starts at minute 3:30. Before, some thoughts on the What, How & Why.

  • You may want to set the intention to do the meditation 7, 14 or 21 days in a row and see what happens!

Zu deinen Diensten. At Your Service

This journey with Rahel has been such an awakening of pleasure for me. Transformative. With her coaching I have discovered so much wisdom through the practice of pleasure. The embodiment practices... have been incredibly healing. I feel so much has evolved since our first session, I understand myself better, and I can hold myself with compassion and kindness, which I never knew how to. 

Rahel guided me through dark places of my soul with so much care and safety. I felt her deep and gentle support, we also laughed and it reminded me how life can be light and soft. Every session was a transformation, I got closer to my Self every time. Tears... I am so grateful I have embarked on this journey with Rahel. She accepted me as I am. I felt seen... held and safe by her guidance, her presence. Embodying the Goddess... wow, realising we are all Goddess, and living a life from pleasure, feeling so worthy. Thank you Rahel for guiding me on this path towards freedom!"

Lucilla Gould

Follow me @rahellandolt

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