Attachment Theory & How It Can Help Us Date Better

Change who you choose & how you fight... A free online workshop on the 101 of the Attachment Theory - with food for thought, somatic elements and a small sharing round. 

Do you long for deeper, more nourishing romantic relationships?

In this free online workshop you get the chance to:

• Understand your dating patterns aka protective behaviours and how you can become more secure
• Take first steps to shift to more secure relating through a sweet & deep somatic practice
• meet & go deep with beautiful people who want to understand and start to enjoy dating - like you

This workshop entails...

• basics of the attachment theory 
• somatics/embodiment
• a small sharing round 
• how you can work with me 1:1

...and is for you who wishes to (eventually):

• shift your patterns in dating,
• take radical self-responsibility,
• know you're worthy of healthy love,
• surrender and take action,
• engage in somatic work.

Details:

• When: Wednesday May 15th, 11am CET / 5pm Bali time (90 Minutes) 
• Where: Zoom (link will be sent to you upon registration)
• Replay: Yes, available! Sign up as usual and write me a dm preferrably if you know already now that you cannot participate live. I'll send out the link to the recording when ready.
• Contribution: Free. I'll invite (! - no obligation to partipate) you to fill in a questionnaire and feedback after the workshop.
• Prepare: Make yourself cozy, tune phone and other distractions off so you can be present. You may also want to read this blog entry before our workshop, to already have some background info on attachment theory. 
• Also ! Do you have questions that you would like me to answer during this workshop, topics you want to dive into? Please reach out to me with your suggestions, I'm happy to bring them in if there's time & space for that!

Important Note: As a trauma-informed VITA™-certified Coach, it is my deep wish to create a container where people feel safe in their experience. Every participant is a co-creator of this space and therefore needs to be able to respect others' ideas, styles, viewpoints and experiences - as well as be willing to take responsibility for their own emotional reality. I'll also ask you to keep everything that participants share in this workshop confidential. Thank you for respecting these rules!

For questions & inquiries please don't hesitate to reach out: rahellandolt@gmail.com, IG @rahellandolt.